Wings of Divine Mindfulness
15 Steps To Mindfulness (Online Group)
Cultivate Calm, Clarity, and Compassion: A 6-Week Journey to Mindful Living
Service Description
6-Week Mindfulness Training Program (12 Hours) Transform your life with our 6-week mindfulness program, designed to help you cultivate greater awareness, compassion, and presence. Through weekly sessions and guided home study activities, you’ll learn how to apply mindfulness in all areas of your life—from communication and relationships to work and self-care. What You'll Learn: • Tune into the present moment and stay focused throughout the day. • Set positive, compassionate intentions and communicate mindfully. • Practice skillful action and balance work with personal values. • Build meaningful relationships and cultivate joy in everyday life. • Embrace change, practice self-restraint, and develop a mindset of generosity. Program Structure: • Weekly 2-Hour Sessions: Live, interactive workshops with guided meditations, discussions, and practical exercises. • Home Study Activities: Reinforce your practice with daily journaling, mindful task exercises, meditation, and reflection activities designed to integrate mindfulness into your routine. o Weekly journaling and breath-focused practices. o Exercises for mindful speech, task completion, and building balance. o Meditation, self-reflection, and thought observation. o Activities focused on building relationships, embracing change, and practicing generosity. Who This Is For: • Anyone looking to reduce stress, improve focus, and live a more present and balanced life. • Ideal for individuals seeking greater clarity, emotional well-being, and mindfulness in everyday tasks and interactions. Get Started: Join us for this transformative program and begin integrating mindfulness into every aspect of your life.
Upcoming Sessions
Cancellation Policy
Welcome to Wings of Divine Mindfulness! Thank you for booking an Angel Reiki session with us. Please review these terms to ensure a smooth and positive experience. By booking a session, you agree to the following terms. Session Overview Angel Reiki combines Reiki energy and angelic guidance to support emotional, physical, and spiritual well-being. Sessions are personalized to align with your highest self. Booking & Payment Bookings must be made through our website. A non-refundable deposit or full payment is required at the time of booking, credited toward your session. Full payment is due at booking unless otherwise agreed. Prices are listed on our website or during booking. Cancellations & Rescheduling Cancel at least 24 hours in advance to avoid forfeiting your payment. For rescheduling, notify us 24 hours ahead, and we’ll do our best to accommodate your preferred time. Late arrivals will have their session end at the scheduled time. Confidentiality & Privacy All personal, emotional, and spiritual details shared during your session are confidential. We respect your privacy and won’t share your details without your consent. Health & Well-being Angel Reiki is a complementary modality, not a substitute for medical treatment. Seek medical advice for health concerns. Inform your practitioner of any health issues in advance. Disclaimers Angel Reiki is not intended to diagnose or treat specific medical conditions. Results may vary from person to person, and the practitioner is not liable for any outcomes. Your Responsibilities Arrive in a calm, focused state, whether in person or online. Hydrate before and after your session for optimal benefits. Online Sessions For online sessions, ensure your technology (video, camera, microphone) works beforehand. Be in a quiet, private space where you won’t be interrupted. No Guarantees While many experience healing, we cannot guarantee specific outcomes. Results depend on your energy, mindset, and commitment. Changes to Terms We may update these terms at any time. The latest version will be available on our website. Agreement By booking a session, you confirm your understanding and acceptance of these terms. If you have questions or need clarification, feel free to contact us at [Your Contact Information]. We look forward to supporting your healing journey! Wings of Divine Mindfulness www.wingsofdivinemindfulness | Jane M: 07935 960266 | wingsofdivinemindfulness@gmail.com
Contact Details
07935960266
wingsofdivinemindfulness@gmail.com
United Kingdom